Here’s to Dad

With Father’s Day only a week away, Gillette has released this tribute to dad. I want to thank my dad for all of his support throughout my life, for coaching me to be the swimmer and Olympian I am today, and for being one of the greatest dads a son could ever have. Here’s to […]

The Making of an Olympic Sex Symbol

I want to thank the New York Times for a nice article. Unfortunately, however, they printed a quote from me that was taken completely out of context. I am more than honored and excited to wear the Ralph Lauren Olympic wear and never once did I tell the reporter that it stinks to have to […] in NYC

Check out my interview. Had a great quick visit to NYC earlier this month and stopped in at the studio to answer some fun questions! check it out

Pace club

Hey everyone please go and check out my speedo pace club page and sign up to race against me or pick your own route and swim against your friends. Keep track of how much you are swimming in the pool. Pace Club Dashboard Ryan Lochte’s Caribbean Route

Men’s Health Best Summer Bodies of 2012

Thanks to Men’s Health for giving me the honor of being the Hottest Summer Body of 2012. Keep an eye out for Lochte Hard core. I’ll be sharing lists of core secrets with you. Pre-sales of the video will be available in a couple weeks right here on my website! Click here for more info

This has been a great month for me for training.

I’m looking forward to Olympic trials. I’m also looking forward to memorial day weekend. I’m going home to spend time with my family and friends to relax and rejuvenate. It’s very important when you’re training hard to remember to take time for yourself so that you can relax not oonly in body, but also your […]